The stree-free method for finding your life purpose

If you can find your purpose in life, studies have found that you can unlock happiness, health, and longevity. While it sounds simple, identifying your purpose can feel like a daunting task. And if it feels overwhelming, it’s because we’re not focused on the right things, says Jordan Grumet, a hospice physician and author of The Purpose Code: How to Unlock Meaning, Maximize Happiness, and Leave a Lasting Legacy.