Find Your Purpose One Breath At A Time

However, “you don’t always just find purpose, you normally have to create it,” said Jordan Grumet. He’s a medical doctor and the author of “The Purpose Code.”

“Many people believe purpose is something they stumble upon,” he said. “But the truth is, purpose is an active process. It’s something you build by identifying what excites you and aligning your actions with those passions.”

For example, Grumet said, if you’re energized by helping others grow, you can shape your career around mentoring, coaching or teaching. “Having a purpose isn’t a passive discovery; it’s a deliberate creation,” he said.